Intentional Practices So, I used to set goals. Like lots of them. There is a part of me that is a super duper over achiever (I wish she had shown…

Being Prepared I had been doing muscle testing and seeing my Naturopath for my SIBO and other illnesses and had been eating so strictly (basically chicken and fish and green…

My SIBO Journey With Dr. Melanie Keller is a multi-part series. If you haven’t read my first post, please take a look at my introduction. Welcome back to My SIBO Journey…

It’s happening, folks! I am very much looking forward to bringing you into my Small Intestine Bacterial Overgrowth (SIBO) journey including the physical, emotional and spiritual aspects of it all. Y’all…

Gone are the days I just packed in an hour and headed off for an unknown city. Long ago I used to travel nationally for my job and the travel normally…

Grateful. I’m enormously grateful as I write this. Heart full. Spirit satisfied. Amazed at the journey I’ve been on. Yesterday, I was interviewed by Kerry Jeffrey from Emotional Autoimmunity where I…