Doing Something Different I’m going to show you, through pictures, what this time period looked like (read the captions)…. As you can see, there was a big ole gap between…

Life Givers Every Mother’s Day I am left in awe. Reminded that I am a life giver. Me. Wow! I sit in that statement, “I am a life giver” and…

First Off Wow. Uh. Honestly? That was the hardest blog post I’ve ever written. Revisiting “The Aftermath” was extraordinarily tough. I normally write these blog posts at least a couple…

My SIBO Journey is a multi-part series. If you haven’t read my first posts, please take a look at my introduction, week 1, week 2 and week 3 to get caught up. Welcome…

I have been toying with the idea of writing a blog post about my fave Spring essential oils and how I use them, but I took a very scientific Instagram…

   Drinking Water Mornings Drinking water before leaving bed. This one simple water habit has changed my mornings. It seems almost silly, but it is true. I wake up and…