. Butternut Squash I never really gave Butternut Squash much attention. Big mistake, BIG!  I found a recipe that I love and make throughout the year, but it’s especially good…

Back To School: 10+ Lunch Ideas for Kids and Parents, Paleo Style   Looking for a healthy and delicious meal plan that can help you stay satisfied and focused throughout…

Almonds Almonds are not AIP, but after about six months of AIP I reintroduced almonds. YAY! Then about 3 months after that, they were out again. Now they’re back and…

Paleo Tortilla Chips I love tortilla chips. Once I eliminated corn from my diet I just put the tortilla chip in the rear view mirror. I’m pretty sure I ate…

    Sisters Undercover Recipe Round Up for the Summer! It can be difficult to go to parties, celebrations, BBQ’s, picnics and still stay AIP and even Paleo. We have…

Guacamole “Kara, don’t mess with guacamole. It’s so delicious as it is, why fix what isn’t broken?” This is my inner voice. Yet, I kept having this avocado dip recipe…