Intentional Practices So, I used to set goals. Like lots of them. There is a part of me that is a super duper over achiever (I wish she had shown…

Sisters Christmas Spotlight Round Up If you follow us on Facebook, Instagram or Twitter you know that we have been sharing some of our favorite products. We are going to…

Being Prepared I had been doing muscle testing and seeing my Naturopath for my SIBO and other illnesses and had been eating so strictly (basically chicken and fish and green…

My SIBO Journey With Dr. Melanie Keller is a multi-part series. If you haven’t read my first post, please take a look at my introduction. Welcome back to My SIBO Journey…

Pumpkin Muffins + Caramel Sauce = Delicious It’s that time of year again and although the weather in California is anything but fall weather as I write this I’m forcing…

It’s happening, folks! I am very much looking forward to bringing you into my Small Intestine Bacterial Overgrowth (SIBO) journey including the physical, emotional and spiritual aspects of it all. Y’all…