Gone are the days I just packed in an hour and headed off for an unknown city. Long ago I used to travel nationally for my job and the travel normally…

Simple Mills I miss bread. I miss cookies. I miss muffins, cakes, cupcakes, flatbreads, crackers, pancakes. If it has gluten in it, I probably miss it. On the other hand…

Grateful. I’m enormously grateful as I write this. Heart full. Spirit satisfied. Amazed at the journey I’ve been on. Yesterday, I was interviewed by Kerry Jeffrey from Emotional Autoimmunity where I…

We Are Revealing Our Top 3 Natural, Non-Toxic Deodorants! First, why do we have B.O.? Body odor is the bacterial breakdown of perspiration. Your sweat would smell fine if you…

I Bet You’ve Heard By Now… That I am ingesting parasites AKA HDC AKA helminths. You may be wondering why the heck am I doing that? I battle with multiple diseases…

It’s Bonus Day! Today I’m going a little nuts! Yes, all week we have had lunches free of gluten, dairy, refined sugar, grains, soy and nuts and now I am…